What is sex positivity?

March 6, 2026

Sex positivity is a social movement that promotes and embraces the diversity of sexual expression without judgement.   Sex positivity views sex, pleasure and bodies as natural aspects of being

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Pleasure Is

April 18, 2024

PLEASURE IS THE PORTAL TO RADIANCE, LOVE, ABUNDANCE. And no-one has taught us how to access it. No-one has taught us  how damn important pleasure is for our self care,

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How to make valentine’s day meaningful for even the most begrudging of participants

February 13, 2024

Over my lifetime I’ve seen people who adore Valentine’s day and see it as an absolute must-do opportunity for romance and those who don’t vibe with it because it’s a

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Gluten free hot cross buns

April 10, 2023

If you’re a gluten-free baker you know how hard it is to get a soft fluffy result that holds together. I’ve tested many recipes, made adjustments and finally, I’ve mashed

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What did you learn about life and being a woman from your Mother?

March 12, 2023

When we ask women about their top five most influential women, quite often their Mother or Grandmother makes their list. This might come as no surprise since we spend an

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Pleasure is a form of freedom

February 15, 2023

Pleasure is freedom. ⠀⠀⠀⠀⠀⠀ Because pleasure is mindful. Pleasure is intentional. Pleasure is intuitive.⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ And to be in a state where you’re mindful, intentional and engaged with your intuition

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How to live aligned with your values

October 17, 2022

Feeling lost, directionless, empty and unhappy are symptoms of not living a life aligned with your values. . Values are often misrepresented as morals or ethics, when really, at the

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Kinbaku/shibari or Japanese knot tying. A short explorative history.

September 14, 2022

One of my uni lectures this session was on kinbaku/shibari. It has evolved massively from the basic knot tying it once was…. as in tying a belt etc. It was

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FOR THE WOMAN WHO WANTS IT ALL

July 29, 2022

You’ve seen my work, my stories You know how I roll. With deep INTEGRITY living life both out loud on full volume and in gentle NOURISHING mindfulness. For the woman

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What does mentorship offer us?

June 3, 2022

What does mentorship mean to you? Where do you sit with letting yourself be seen and held? Where does your capacity to receive lie? I’ve committed to several long term

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