Awaken pleasure in life and sex

What does a sexologist do?

28 October 2026

One of the most common questions I hear is “what does a sexologist actually do?” Typically, many people haven’t even heard of a sexologist. In answer to the “what do

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Responsive and Spontaneous Desire

22 October 2026

  One of the most common reasons people come to see me is when one person in the relationship has lower desire than the other. If just one person comes

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What is sex positivity?

6 March 2026

Sex positivity is a social movement that promotes and embraces the diversity of sexual expression without judgement.   Sex positivity views sex, pleasure and bodies as natural aspects of being

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Pleasure Is

18 April 2024

PLEASURE IS THE PORTAL TO RADIANCE, LOVE, ABUNDANCE. And no-one has taught us how to access it. No-one has taught us  how damn important pleasure is for our self care,

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How to make valentine’s day meaningful for even the most begrudging of participants

13 February 2024

Over my lifetime I’ve seen people who adore Valentine’s day and see it as an absolute must-do opportunity for romance and those who don’t vibe with it because it’s a

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Gluten free hot cross buns

10 April 2023

If you’re a gluten-free baker you know how hard it is to get a soft fluffy result that holds together. I’ve tested many recipes, made adjustments and finally, I’ve mashed

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What did you learn about life and being a woman from your Mother?

12 March 2023

When we ask women about their top five most influential women, quite often their Mother or Grandmother makes their list. This might come as no surprise since we spend an

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Pleasure is a form of freedom

15 February 2023

Pleasure is freedom. ⠀⠀⠀⠀⠀⠀ Because pleasure is mindful. Pleasure is intentional. Pleasure is intuitive.⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ And to be in a state where you’re mindful, intentional and engaged with your intuition

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How to live aligned with your values

17 October 2022

Feeling lost, directionless, empty and unhappy are symptoms of not living a life aligned with your values. . Values are often misrepresented as morals or ethics, when really, at the

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Kinbaku/shibari or Japanese knot tying. A short explorative history.

14 September 2022

One of my uni lectures this session was on kinbaku/shibari. It has evolved massively from the basic knot tying it once was…. as in tying a belt etc. It was

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